15 Minutes To Your Beach Body

Can you believe it? May is here already!If you’re like most people you’re probably already picking out your holiday clothes and thinking ahead to when you can finally hit the beach, soak up some sun and get some well earned ...

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3 Killer Tips For Bigger Arms

Everybody wants bigger guns. They’re called vanity muscles, and for a reason: girls notice them. If you’ve got strong arms, if you’re triceps and biceps complement each other and form a powerful whole, then you’ll get second looks. Think about ...

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